Healthy Cooking for IBS or One Pot Meals for People with Diabetes

Healthy Cooking for IBS: 100 Delicious Recipes to Keep You Symptom Free

Author: Sophie Braimbridg

Irritable Bowel Syndrome (IBS) is a somewhat vague and all-encompassing term, but to the 35 million Americans who suffer from it, it means specific and sometimes debilitating symptoms. So varied are these symptoms, though, that in 2004 alone, 281 different treatments were administered to remedy them. But one constant in all of these treatments was a change in diet, and here, finally, is the first cookbook ever to address the dietary demands of this common and chronic ailment.

Created by a chef/dietician team, Healthy Cooking for IBS offers more than 100 scientifically developed and tested recipes that help alleviate the symptoms of IBS but are tasty enough for everyone in the family to enjoy. With delicious recipes for breakfasts and breads, snacks and appetizers, soups and salads, main courses, and desserts; practical information on the causes and symptoms of the syndrome, as well as possible treatments; key nutritional and dietary recommendations; and helpful guidelines for meal planning, shopping, and eating out, this indispensable book will prove to be a godsend for all those who live with IBS.

Book about: Microeconomics or Credit Risk Modeling

One Pot Meals for People with Diabetes

Author: Ruth Glick

Cook in less time without missing out on all the delicious possibilities

One-pot meals are the answer to your cooking prayera—fastto prepare and fast to clean up. This second edition of One PotMeals for People with Diabetes covers everything from Crock-Potdinners to tasty oven-baked casseroles. And most of these 150delicious meals can be ready in 30 minutes or less! Now completelyupdated with the latest ADA nutrition recommendations.

Ruth Glick is the author of 12 cookbooks, including thebestselling Diabetes Snack Munch Nibble Nosh Book, and a former foodeditor and health/nutrition columnist whose recipes have appeared inFamily Circle, Mademoiselle,Weight Watchers, Shape, and other national publications.

Nancy Baggett is the author of the bestselling All-American Cookie Book. Her work has appeared in Gourmet, Food & Wine,Bon Appetit, and Ladies’ Home Journal.